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Welcome,

We are the best aerial yoga studio in Tallinn!

In our schedule you will definitely find something for yourself! 🫶🏼

Schedule

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01/12/2025 - 07/12/2025
1 Mon 2 Tue 3 Wed 4 Thu 5 Fri 6 Sat 7 Sun
1 Mon
2 Tue
3 Wed
4 Thu
5 Fri
6 Sat
7 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

WARM UP ✨ ONLINE

7:30 - 8
7:30 - 8:00

WARM UP ✨ ONLINE

PVPolina Volk Book 0/20
WARM UP ✨ ONLINE
Monday, December 01 · 7:30am - 8:00am
Instructors:
Polina Volk

занятие проходит ТОЛЬКО в ОНЛАЙН формате! 💜

this calss is held ONLY in an ONLINE! 💜

Book

Aerostretching

9:30 - 10:30
2 Participants
Mariia Oprishchenko
9:30 - 10:30

Aerostretching

MFMaria Fayustova Book 2/14
Aerostretching
Monday, December 01 · 9:30am - 10:30am
Instructors:
Maria Fayustova

Aerial yoga offers a holistic approach to bodywork, encompassing relaxation, flexibility enhancement, stretching, and strengthening.

Book Waitlist

Aerial Stretching

17:30 - 18:30
3 Participants
Valentina Andrejeva
17:30 - 18:30

Aerial Stretching

PVPolina Volk Book 3/14
Aerial Stretching
Monday, December 01 · 5:30pm - 6:30pm
Instructors:
Polina Volk

Aerial yoga offers a holistic approach to bodywork, encompassing relaxation, flexibility enhancement, stretching, and strengthening.

Book Waitlist

Aerial yoga MAARDU (Ringi 64b)

17:55 - 18:55
12 Participants
Jelena Klezovitš
17:55 - 18:55

Aerial yoga MAARDU (Ringi 64b)

OVOlga Volk Waitlist
Aerial yoga MAARDU (Ringi 64b)
Monday, December 01 · 5:55pm - 6:55pm
Instructors:
Olga Volk
Book Waitlist

Stretching on a mat

18:45 - 19:45
3 Participants
Iryna Domashnieva
18:45 - 19:45

Stretching on a mat

PVPolina Volk Book 3/20
Stretching on a mat
Monday, December 01 · 6:45pm - 7:45pm
Instructors:
Polina Volk

Acrobatics - After a good warm-up, we master acrobatic elements in the hammock. It helps to improve agility and endurance.

Acro Dance - In addition to all the benefits of aerial yoga, performing a dance-gymnastic sequence in the hammock trains coordination, agility, and endurance, bringing beauty and charm to the movement.

Book Waitlist

STRETCHING ✨ ONLINE

18:45 - 19:45
18:45 - 19:45

STRETCHING ✨ ONLINE

PVPolina Volk Book 0/20
STRETCHING ✨ ONLINE
Monday, December 01 · 6:45pm - 7:45pm
Instructors:
Polina Volk
Book Waitlist

MFR — 5€

19:45 - 20:15
19:45 - 20:15

MFR — 5€

OVOlga Volk PVPolina Volk Olga, Polina Book 0/20
MFR — 5€
Monday, December 01 · 7:45pm - 8:15pm
Instructors:
Olga Volk Polina Volk
Book Waitlist

Aerial yoga

8:30 - 9:30
2 Participants
Daria Shchegolskaya
8:30 - 9:30

Aerial yoga

PVPolina Volk Book 2/14
Aerial yoga
Tuesday, December 02 · 8:30am - 9:30am
Instructors:
Polina Volk

Aerial yoga offers a holistic approach to bodywork, encompassing relaxation, flexibility enhancement, stretching, and strengthening.

Book Waitlist

Aerial Yoga Children

17:15 - 18:15
2 Participants
Vladyslava
17:15 - 18:15

Aerial Yoga Children

OVOlga Volk Book 2/14
Aerial Yoga Children
Tuesday, December 02 · 5:15pm - 6:15pm
Instructors:
Olga Volk

Aerostretching involves working with the entire body, focusing primarily on stretching and flexibility.

Book Waitlist

Aerial yoga (ENG)

18:30 - 19:30
1 Participants
Timo Majaniemi
18:30 - 19:30

Aerial yoga (ENG)

PVPolina Volk Book 1/14
Aerial yoga (ENG)
Tuesday, December 02 · 6:30pm - 7:30pm
Instructors:
Polina Volk

Aerial jooga pakub terviklikku lähenemist kehatööle, hõlmates lõõgastust, painduvuse suurendamist, venitamist ja tugevdamist.

Book Waitlist

PILATES ONLINE

19:45 - 20:45
19:45 - 20:45

PILATES ONLINE

PVPolina Volk Book 0/20
PILATES ONLINE
Tuesday, December 02 · 7:45pm - 8:45pm
Instructors:
Polina Volk
Book Waitlist

Pilates with mini ball

19:45 - 20:45
2 Participants
Arina Šilman
19:45 - 20:45

Pilates with mini ball

PVPolina Volk Book 2/14
Pilates with mini ball
Tuesday, December 02 · 7:45pm - 8:45pm
Instructors:
Polina Volk
Book Waitlist

WARM UP ✨ ONLINE

7:30 - 8
7:30 - 8:00

WARM UP ✨ ONLINE

PVPolina Volk Book 0/20
WARM UP ✨ ONLINE
Wednesday, December 03 · 7:30am - 8:00am
Instructors:
Polina Volk

занятие проходит ТОЛЬКО в ОНЛАЙН формате! 💜

this calss is held ONLY in an ONLINE! 💜

Book

Healthy Spine

9:30 - 10:30
9:30 - 10:30

Healthy Spine

OVOlga Volk Book 0/14
Healthy Spine
Wednesday, December 03 · 9:30am - 10:30am
Instructors:
Olga Volk

A healthy spine involves a functional approach to exercises, emphasizing the coordination of all body parts. Exercises are performed at a slow pace and with small ranges of motion, gradually increasing in complexity.

Book Waitlist

Aerial Yoga MAARDU (Ringi 64b)

17:50 - 18:50
6 Participants
Jelena Klezovitš
17:50 - 18:50

Aerial Yoga MAARDU (Ringi 64b)

PVPolina Volk Book 6/12
Aerial Yoga MAARDU (Ringi 64b)
Wednesday, December 03 · 5:50pm - 6:50pm
Instructors:
Polina Volk
Book Waitlist

Aerial yoga

18:15 - 19:15
2 Participants
Elena Pahomis
18:15 - 19:15

Aerial yoga

OVOlga Volk Book 2/14
Aerial yoga
Wednesday, December 03 · 6:15pm - 7:15pm
Instructors:
Olga Volk

Strength aerial yoga focuses on strengthening and toning the muscular framework of the entire body. This session is more suitable for individuals with prior experience in aerial yoga!

Book Waitlist

Strenght Aerial Yoga

19:30 - 20:30
6 Participants
Viktoriya Knyazeva
19:30 - 20:30

Strenght Aerial Yoga

PVPolina Volk Book 6/14
Strenght Aerial Yoga
Wednesday, December 03 · 7:30pm - 8:30pm
Instructors:
Polina Volk

Aerial yoga offers a holistic approach to bodywork, encompassing relaxation, flexibility enhancement, stretching, and strengthening.

Book Waitlist

Aerial Yoga

9 - 10
9:00 - 10:00

Aerial Yoga

PVPolina Volk Book 0/14
Aerial Yoga
Thursday, December 04 · 9:00am - 10:00am
Instructors:
Polina Volk
Book Waitlist

Aerial Yoga

13 - 14
13:00 - 14:00

Aerial Yoga

PVPolina Volk Book 0/14
Aerial Yoga
Thursday, December 04 · 1:00pm - 2:00pm
Instructors:
Polina Volk

Aerial yoga offers a holistic approach to bodywork, encompassing relaxation, flexibility enhancement, stretching, and strengthening.

Book Waitlist

Low Hammock Aerial Yoga

18 - 19
2 Participants
Valentina Andrejeva
18:00 - 19:00

Low Hammock Aerial Yoga

OVOlga Volk Book 2/14
Low Hammock Aerial Yoga
Thursday, December 04 · 6:00pm - 7:00pm
Instructors:
Olga Volk

Low hammock aerial yoga involves suspending a hammock lower, just below the mat and approximately knee level. In inverted positions, the body maintains contact with the mat. Yoga in a low hammock provides a different sensation of body movement and engagement.

Book Waitlist

Healthy Spine

19:15 - 20:15
1 Participants
Eleanora Vojevodina
19:15 - 20:15

Healthy Spine

OVOlga Volk Book 1/14
Healthy Spine
Thursday, December 04 · 7:15pm - 8:15pm
Instructors:
Olga Volk

A healthy spine involves a functional approach to exercises, emphasizing the coordination of all body parts. Exercises are performed at a slow pace and with small ranges of motion, gradually increasing in complexity.

Book Waitlist

WARM UP ✨ ONLINE

7:30 - 8
7:30 - 8:00

WARM UP ✨ ONLINE

PVPolina Volk Book 0/20
WARM UP ✨ ONLINE
Friday, December 05 · 7:30am - 8:00am
Instructors:
Polina Volk

занятие проходит ТОЛЬКО в ОНЛАЙН формате! 💜

this calss is held ONLY in an ONLINE! 💜

Book

Aerial yoga

9:45 - 10:45
3 Participants
Daria Shchegolskaya
9:45 - 10:45

Aerial yoga

OVOlga Volk Book 3/14
Aerial yoga
Friday, December 05 · 9:45am - 10:45am
Instructors:
Olga Volk

Aerial yoga offers a holistic approach to bodywork, encompassing relaxation, flexibility enhancement, stretching, and strengthening.

Аэройога - современное, красивое, действенное направление, где при исполнении йоговских асан и динамических упражнений используется гамак

Book Waitlist

Prenatal Yoga

11 - 12
11:00 - 12:00

Prenatal Yoga

OVOlga Volk Book 0/14
Prenatal Yoga
Friday, December 05 · 11:00am - 12:00pm
Instructors:
Olga Volk

Aerial yoga for pregnant women offers the opportunity to keep the body's muscles in good condition. It enhances blood circulation and normalizes fluid circulation, works with the pelvic floor muscles, easing the childbirth process. It reduces tension and back pain, prevents varicose veins and haemorrhoids, improves digestion, burns excess calories, and boosts emotional well-being.

Book Waitlist

Aerial Yoga

17:15 - 18:15
2 Participants
Stella Stolper
17:15 - 18:15

Aerial Yoga

OKOlga Kosykh Book 2/14
Aerial Yoga
Friday, December 05 · 5:15pm - 6:15pm
Instructors:
Olga Kosykh

Aerial yoga offers a holistic approach to bodywork, encompassing relaxation, flexibility enhancement, stretching, and strengthening.

Book Waitlist

Acrobatics/Acro Dance

18:30 - 19:30
1 Participants
Laura Kuusik
18:30 - 19:30

Acrobatics/Acro Dance

OVOlga Volk Book 1/14
Acrobatics/Acro Dance
Friday, December 05 · 6:30pm - 7:30pm
Instructors:
Olga Volk

Fitness bands provide targeted muscle engagement during exercises, with a precise number of repetitions increasing progressively and multiple "rounds" of exercise sequences! Great for sculpting the body!

Book Waitlist

Aerial Yoga MAARDU (Ringi 64b)

10 - 11
1 Participants
Antonina Klezovits
10:00 - 11:00

Aerial Yoga MAARDU (Ringi 64b)

PVPolina Volk Book 1/12
Aerial Yoga MAARDU (Ringi 64b)
Saturday, December 06 · 10:00am - 11:00am
Instructors:
Polina Volk
Book Waitlist

Aerial Yoga

10:15 - 11:15
10:15 - 11:15

Aerial Yoga

OVOlga Volk Book 0/14
Aerial Yoga
Saturday, December 06 · 10:15am - 11:15am
Instructors:
Olga Volk

Aerial yoga offers a holistic approach to bodywork, encompassing relaxation, flexibility enhancement, stretching, and strengthening.

Book Waitlist

Aerial Yoga Children

11:30 - 12:30
3 Participants
Anna M.
11:30 - 12:30

Aerial Yoga Children

OVOlga Volk Book 3/14
Aerial Yoga Children
Saturday, December 06 · 11:30am - 12:30pm
Instructors:
Olga Volk

Children's aerial yoga - Classes for children aged 5 to 12. Performing movements and exercises improve posture, flexibility, coordination, and agility, and children learn to interact with each other.

Book Waitlist

Aerial Yoga For Family

12:45 - 13:45
12:45 - 13:45

Aerial Yoga For Family

OVOlga Volk Book 0/14
Aerial Yoga For Family
Saturday, December 06 · 12:45pm - 1:45pm
Instructors:
Olga Volk
Book Waitlist

Aerial Yoga

10 - 11
5 Participants
Larissa Repihha
10:00 - 11:00

Aerial Yoga

OVOlga Volk Book 5/14
Aerial Yoga
Sunday, December 07 · 10:00am - 11:00am
Instructors:
Olga Volk

Aerial yoga offers a holistic approach to bodywork, encompassing relaxation, flexibility enhancement, stretching, and strengthening.

Book Waitlist

Aero Barre

11:15 - 12:15
1 Participants
Tamara Jevsejeva
11:15 - 12:15

Aero Barre

OVOlga Volk Book 1/14
Aero Barre
Sunday, December 07 · 11:15am - 12:15pm
Instructors:
Olga Volk

Aerial yoga offers a holistic approach to bodywork, encompassing relaxation, flexibility enhancement, stretching, and strengthening.

Book Waitlist

Acro Yoga

12:30 - 13:30
6 Participants
Olena Volkova
12:30 - 13:30

Acro Yoga

Book 6/16
Acro Yoga
Sunday, December 07 · 12:30pm - 1:30pm
Book Waitlist

Aerial Yoga

18 - 19
18:00 - 19:00

Aerial Yoga

PVPolina Volk Book 0/14
Aerial Yoga
Sunday, December 07 · 6:00pm - 7:00pm
Instructors:
Polina Volk
Book Waitlist
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We look forward to seeing you soon! 
Отмена занятия НЕ позднее, чем за 4 часа до начала!

Please let us know ahead of time if you are not able to make your scheduled time.

You are now on the waitlist. If a spot opens up we will notify you via Email.

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