Wolk AirStudio
List
GridAerostretching
9:30 - 10:30
9:30 - 10:30
Aerostretching
Olga Volk
Welcome,
We are the best aerial yoga studio in Tallinn!
In our schedule you will definitely find something for yourself! 🫶🏼
Schedule
25
Mon
26
Tue
27
Wed
28
Thu
29
Fri
30
Sat
31
Sun
25
Mon
Closed
26
Tue
Closed
27
Wed
Closed
28
Thu
Closed
29
Fri
Closed
30
Sat
Closed
31
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Olga Volk
Aerial Stretching
17:30 - 18:30
17:30 - 18:30
Aerial Stretching
Olga Volk
Aerial yoga MAARDU (Ringi 64b)
17:55 - 18:55
17:55 - 18:55
Aerial yoga MAARDU (Ringi 64b)
Polina Volk
Polina Volk
Stretching on a mat
18:45 - 19:45
18:45 - 19:45
Stretching on a mat
Olga Volk
Monday, May 25 ·
6:45pm - 7:45pm
Instructors:
Olga Volk
Olga Volk
Acrobatics - After a good warm-up, we master acrobatic elements in the hammock. It helps to improve agility and endurance.
Acro Dance - In addition to all the benefits of aerial yoga, performing a dance-gymnastic sequence in the hammock trains coordination, agility, and endurance, bringing beauty and charm to the movement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Aerial Yoga Children
17:15 - 18:15 0 / 14
17:15 - 18:15
Aerial Yoga Children
Bookings: 0/14
Olga Volk
Book
Aerial yoga (ENG)
18:30 - 19:30 0 / 14
18:30 - 19:30
Aerial yoga (ENG)
Bookings: 0/14Olga Volk
Book
Pilates with mini ball
19:45 - 20:45 0 / 14
19:45 - 20:45
Pilates with mini ball
Bookings: 0/14
Olga Volk
Book
Wednesday, May 27 ·
9:30am - 10:30am
Instructors:
Olga Volk
Olga Volk
A healthy spine involves a functional approach to exercises, emphasizing the coordination of all body parts. Exercises are performed at a slow pace and with small ranges of motion, gradually increasing in complexity.
This day is marked as closed. Reopen the day to edit or restore sessions.
Aerial Yoga MAARDU (Ringi 64b)
17:50 - 18:50 3 / 12
17:50 - 18:50
Aerial Yoga MAARDU (Ringi 64b)
Bookings: 3/12
Olga Volk
Book
Wednesday, May 27 ·
6:15pm - 7:15pm
Instructors:
Maria Fayustova
Maria Fayustova
Strength aerial yoga focuses on strengthening and toning the muscular framework of the entire body. This session is more suitable for individuals with prior experience in aerial yoga!
This day is marked as closed. Reopen the day to edit or restore sessions.
Strenght Aerial Yoga
19:30 - 20:30 0 / 14
19:30 - 20:30
Strenght Aerial Yoga
Bookings: 0/14
Olga Volk
Book
Low Hammock Aerial Yoga
18 - 19 1 / 14
18:00 - 19:00
Low Hammock Aerial Yoga
Bookings: 1/14
Olga Volk
Book
Thursday, May 28 ·
6:00pm - 7:00pm
Instructors:
Olga Volk
Olga Volk
Low hammock aerial yoga involves suspending a hammock lower, just below the mat and approximately knee level. In inverted positions, the body maintains contact with the mat. Yoga in a low hammock provides a different sensation of body movement and engagement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, May 28 ·
7:15pm - 8:15pm
Instructors:
Olga Volk
Olga Volk
A healthy spine involves a functional approach to exercises, emphasizing the coordination of all body parts. Exercises are performed at a slow pace and with small ranges of motion, gradually increasing in complexity.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, May 29 ·
9:45am - 10:45am
Instructors:
Olga Volk
Olga Volk
Aerial yoga offers a holistic approach to bodywork, encompassing relaxation, flexibility enhancement, stretching, and strengthening.
Аэройога - современное, красивое, действенное направление, где при исполнении йоговских асан и динамических упражнений используется гамак
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, May 29 ·
11:00am - 12:00pm
Instructors:
Olga Volk
Olga Volk
Aerial yoga for pregnant women offers the opportunity to keep the body's muscles in good condition. It enhances blood circulation and normalizes fluid circulation, works with the pelvic floor muscles, easing the childbirth process. It reduces tension and back pain, prevents varicose veins and haemorrhoids, improves digestion, burns excess calories, and boosts emotional well-being.
This day is marked as closed. Reopen the day to edit or restore sessions.
Olga Kosykh
Acrobatics/Acro Dance
18:30 - 19:30 1 / 14
18:30 - 19:30
Acrobatics/Acro Dance
Bookings: 1/14
Olga Volk
Book
Friday, May 29 ·
6:30pm - 7:30pm
Instructors:
Olga Volk
Olga Volk
Fitness bands provide targeted muscle engagement during exercises, with a precise number of repetitions increasing progressively and multiple "rounds" of exercise sequences! Great for sculpting the body!
This day is marked as closed. Reopen the day to edit or restore sessions.
Aerial Yoga MAARDU (Ringi 64b)
10 - 11 2 / 12
10:00 - 11:00
Aerial Yoga MAARDU (Ringi 64b)
Bookings: 2/12
Olga Volk
Book
Aerial Yoga
10:15 - 11:15 1 / 14
10:15 - 11:15
Aerial Yoga
Bookings: 1/14
Olga Volk
Natalia Seh
Olga, Natalia
Book
Natalia Seh
Aerial Yoga Children
11:30 - 12:30 1 / 14
11:30 - 12:30
Aerial Yoga Children
Bookings: 1/14
Olga Volk
Book
Saturday, May 30 ·
11:30am - 12:30pm
Instructors:
Olga Volk
Olga Volk
Children's aerial yoga - Classes for children aged 5 to 12. Performing movements and exercises improve posture, flexibility, coordination, and agility, and children learn to interact with each other.
This day is marked as closed. Reopen the day to edit or restore sessions.
Aerial Yoga For Family
12:45 - 13:45 0 / 14
12:45 - 13:45
Aerial Yoga For Family
Bookings: 0/14
Olga Volk
Book
No sessions found
Book Session
Booking Confirmed
Added to waitlist
Booking Confirmed
We look forward to seeing you soon!
Отмена занятия НЕ позднее, чем за 4 часа до начала!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
Instructors
Olga Volk
Polina Volk
Olga Kosykh
Natalia Seh
